How to download whittings sleep tracker app
It is just very interesting to me that I can track when I go to the rest room or answer the phone All this and be quite accurate through a 14 inch mattress. This device rounds out my health monitoring!! I was very surprised how well this device works. Has moved me from naps on the couch to naps on the bed. I love my Withings Sleep!
Cannot recommend this enough if you're trying to monitor your sleep. Sleep scores are also great to motivate me to sleep better. This mat help track the snoring and how often and how long each night I do snore. Also shows the time of nights when I am restless or am interrupted.
Crazy to be able to see how my sleep each night affects my mood and the day following. This has been really cool to see each day. Knowing what went wrong and why you had a bad sleep experience is a powerful tool. Also it is an easiest way to solve issues. Now we have two devices to track our sleep. And I am satisfied that I have a full info about my rest. The key to changes is to measure the activity with a simple but complete tool.
That is what the Sleep Tool is all about. Good in science, informative and easy to use. Stand alone device. No need to muss with phone to start the analysis. The app is friendly and informative with a nice layout of the stats and ability to generate quarterly reports in pdf format on letter-sized paper. Great accessory to Apple Watch to monitor sleep progress. Good integration with health data on iOS. Detects different amounts of sleep depth as opposed to just in sleep or in bed.
Pneumatic sensor: measures respiratory rate, heart beats via ballistocardiography and body movements across the mattress. Secured payments. Shop with confidence: all payment details are protected via SSL encryption. Before you continue. We use cookies to offer useful features and measure performance to improve your experience.
Your preferences can be edited at any time. Find more information in our cookie policy. Essential cookies. The free version gives you general sleep advice, your proprietary daily "sleep score," and a record of your sleep for seven days at a time. Sleep Cycle available on iOS and Android devices is intuitive, and the free version offers a lot of information. It has a 4. The app records sleep quality plus the average time you spent in bed. It goes into when you are in deep sleep , your lightest sleep phase, and your average wake-up time.
It also collates the data so you can track your sleep patterns over time. This snoring management app for iOS and Android gives measurements of snoring intensity and duration. Press start, place your phone next to your bed, and you're ready to go to dreamland. With a 4. The app compares your snoring over time and can help you evaluate whether remedies and lifestyle changes are working. Related: I started tracking my sleep in the new year I started tracking my sleep in the new year —here's what I learned.
Even when it seems everyone is tracking everything, from their heart rate and oxygen levels to every step they take, there are still good reasons to consider using a sleep monitor app.
The app also lets you easily share results with your doctor. If you use Thermo, our Smart Temporal Thermometer, the app will track temperature history for up to 8 users. You can also track symptoms and medications, get advice, add reminders and share results with your doctor. Withings offers this free program right in Health Mate to introduce you to expert relaxation and mindfulness techniques. Meditation has been shown to have numerous health benefits, including decreased anxiety, improved sleep quality, and enhanced self-awareness.
Before you continue. We use cookies to offer useful features and measure performance to improve your experience. Your preferences can be edited at any time. Find more information in our cookie policy. Essential cookies. Analytical cookies. Social media cookies. Marketing cookies. Nov 10, Version 5. Ratings and Reviews. App Privacy. Information Seller Withings.
Size Compatibility iPhone Requires iOS Mac Requires macOS Price Free. Family Sharing With Family Sharing set up, up to six family members can use this app. More By This Developer. Withings Thermo. Withings WithBaby. Withings Baby Companion. Withings Home Security Camera.
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